Self Care is Bullsh*t (and what to do instead.)
Join me for this class and take your self care from ‘eh’ to EFFECTIVE! There was a time when bubble baths and face masks were enough, but it’s time for a grown woman self care overhaul!
This class will help you:
pinpoint why your current self care isn’t cutting it
elevate your relationship with yourself
learn the most effective forms of self care (i.e. the highest ROI!)
Self care is not always pretty. We’ll dive deep into the unglamorous and oh-so-tempting-to-avoid ways you can truly love on yourself. Because you deserve it.
This class is so necessary as the holidays approach! With life getting over scheduled and over indulgent this December, come upgrade your self care repertoire ahead of the new year. Walk into 2024 feeling grounded and ready.
Your cost is just $10 (invoiced once your registration is received.)
xo,
Samantha Yeaton (she/her)
Certified Life Coach